Showing posts with label PiYo. Show all posts
Showing posts with label PiYo. Show all posts

Saturday, January 17, 2015

Day 20: Salty Risotto

I am currently blogging from home on a Saturday night so... super behind in schedule. I honestly don't remember much about Wednesday besides the bigger aspects: the killer work out Young and I did and the disgustingly salty risotto I made.

I have made quinoa risotto before, so I thought that I didn't need a recipe. But wow, it was a killer I feel so bad that I not only was cocky about making it and offered to make it for dinner for Young and myself; I offered some to Hyman as well. It was gross, I was offended when they told me it was good. They are clearly liars and don't want to hurt my feelings. It makes me think, "What else have they lied to me about?!"  Well I figured out that my chicken stock was salty and it didn't help that I added more salt before tasting the food.Life Lesson: Always taste your cook as you cook. Weight watchers will explain that you shouldn't and if you do you need to track, but wow. Always, always taste your food because if you don't want to eat the food why would any one else? Sadly, that night I did not want to eat my own food, it was gross my dinner that night did not get touched.

Our work out was a Turbo Fire HIIT 15, which is 15 minutes of per death. Just heart pumping anaerobic work outs. On top of that we did a PiYo: Upper Body Define, I am still feeling the after effects of this work out. It has been 4 days. I don't think it is normal but wow. It was a killer. I am actually enjoying the fact that I am working out more and trying to be healthy. I think I need to be more independent about working out just in case Young can't work out or our timing does not match up. I have a FitBit Charge HR and I haven't had a consistent 10K steps a day yet. I hit it once in a while when I work out but I don't normally hit it. I think I should try to either working out 30 minutes a day or walking/running/ biking 3 miles a day. I feel like saw that goal somewhere like: Every day do 3 miles or 30 minutes. If any of my readers have a FitBit and want to be my friend you can use my email to add me, I believe my username is KimTruongIll. I accept all friend requests.

I feel like I am so much lazier at my parent's house than I am at my house in Severn. But I have no work out equipment here. I guess it is just my mindset at home, I am a princess at home so princesses don't have to work out. But I am changing my mindset. I am going to work out tomorrow... I really am... right? Ugh self doubt gets me a lot of the time. I am trying to be more positive.... Sometimes it works and sometimes I tell myself, "Kim you are the the fail princess."

Monday, January 5, 2015

Day 11: Rainy Saturday is a Lazy Saturday

I will say that when it rains, I do not want to leave the house or move. I am not sure if I am only one out there that is like this. But wow, rain makes me a lazy hobo. Waking up to rain hitting the tree next to my window lulled me into a sleep like state for most of the morning. I was feeling groggy in the morning as well. I finally got out of bed around 12PM and got ready to start the day.

I started to make grilled cheese sandwiches. I got the idea from looking on my Facebook 's New Feed and seeing the 26 Food You Should Learn To Cook in Your Twenties by BuzzFeed. The first item is grilled cheese:


 Honestly, doesn't that look amazing. I had to see the directions because my mouth was watering from looking at the picture. The directions are so simple, yet I never thought about it. My grilled cheese is usually semi melty in the center and almost burnt on the outside. I skipped the salt step when I made it, this is mostly because I completely forgot. It is a good thing too since Young does no like too much salt in her food. I clearly love all the salt, butter, sugar, cheese, and fat. They are alllll delicious.

So I used butter, whole wheat bread, and pepper jack cheese (2 slices per sandwich). They turned out delicious. I gave Young the sandwich with thinner slices of cheese since she does not love cheese as much as I do. I love it. I would put it on everything if I could. We ate that with green smoothie she made, it had pear, Granny Smith apple, kale, and frozen pineapples in it. It was really refreshing and delicious. I don't normally like green smoothies, but the kale was masked by the pineapples. Sweet, delicious pineapples.

We waited about an hour or so until we worked out. Young went to work on her blog, and I just went to my room to look at Pinterest. Our work out was Turbo Fire Low HIIT 20 and PiYo Legs. It was an intense work out. I am still feeling the effects and it has been two days. After showering, I changed into loungewear since I thought Young was going to go home after the work out. She came up and asked if I wanted to go to Target, so I got changed and we went.

I am not sure if it was an off night, but the Target we usually go to was completely bare. There was nothing in t the $1-3 bins. We got some things that we needed. I always forgot something I need, so I might just stop by Walmart this week to get gift bags.

After Target, we were starving so we heated up the left over NYE Tacos and pasta from our friend, Lacey and ate that. Young decided to stay the night at home, which was awesome. We each ended up staying in our rooms and working on separate things. I finally got to FaceTime my mom, which was really needed; I hadn't talked to her since I came back here on Tuesday. I also worked on my blog and things for my sorority. I called it a night around 11AM, I was exhausted... probably from the rain.