Wednesday, January 21, 2015

Day 23: Water Infusing & Sexy Dance Fighting

Today was supposed to be a productive day, it was not. I was supposed to do laundry, clean my bathroom, and meal prep. I totally forgot. So I will be doing all of this tomorrow in the morning and working out with Young in the evening. This is what happens when I do not make a To-Do List for the day. Lesson learned today, I am more productive when I know what I am supposed to be doing within the day.

I was prepping my fruit and veggies this week; I got strawberries and cucumbers so I cut them and placed them into storage containers. I got an awesome water infused from my graduation orientation, so I wanted to try a infuser recipe. I have seen a lot of strawberry, mint, and lemon or cucumber, mint, and lemon.

So after looking at this on Pinterest, I thought I would make it with cucumber, strawberry, lemon and mint. It turned out pretty well, I only let it seep for about 30 minutes before drinking it during my work out.

It is actually really refreshing and just kept refilling it with water through out the day, but it was not as pink at it was the first time. I made it again tonight, since I prepped three days of infusing ingredients into a sandwich bag in the fridge. 

I did a "30 Minutes to a Brazilian Body" work out today. This is Capoeira, which is Brazilian martial arts. I was interested in trying it mainly because of Bob's Burger's Season 1 Episode 3, "Sexy Dance Fighting" 

This is the actual video I did. 

This is how I feel like I looked. Like Tina. 

It was a very intense and a lot of low to the ground movements. I honestly get why Brazilians have a nice butt because this was mostly squats. I felt like a breakdancer, but not as coordinated. The GIF of Tina is an actual move, which is amazingly hilarious. Proudest moment of my day: doing capoeira like Tina. 


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